1.
For this exercise,
2.
we're gonna be twisting our waists side-to-side
3.
for a total of 10 reps.
1.
First, let's do the exercise.
2.
Yeah?
3.
- Oh.
- Let's go. Come on.
1.
What's your least favorite exercise?
2.
Like this, when you do a sit-up.
1.
-
2.
Come on over here.
3.
Wow.
4.
- Oh, my God. That is the most amazing core exercise in the world.
- Yeah.
1.
Good God, what the hell are you doing?
2.
Upside-down sit-ups.
3.
Great exercise and it literally lets me see the world from a different perspective.
1.
I'm gonna have you do different exercises and different emotions.
2.
A sad jump roper.
3.
Good.